Tag: ergonomics

According to the American Association of Occupational Therapy, occupational therapy encourages many different occupations that help make our lives more meaningful while at the same time helping us be productive physically and mentally. One of these occupations is gardening. As more people take up this outdoor activity to save on groceries, help recover from injuries […]

While you are reading this article you are most likely slouching in a chair or bending your neck down. Most of the time, we do not notice when we have bad posture or slouch. Because of our increased use of technological devices to recieve information, occupational therapists are stressing the importance of practicing good posture. This, they feel, will […]